Welcome, Guest
Username: Password: Remember me

TOPIC: No Bike riding=leg cramps

No Bike riding=leg cramps 10 years 3 months ago #90

  • BerryGirl13
  • BerryGirl13's Avatar
  • OFFLINE
  • My favorite color is pink, I like baking & drawing
  • Posts: 342
  • Thank you received: 446
I go bike riding quite frequently. When i dont bike ride, i get leg cramps. How do I prevent this?
"I would rather be a sorrowful christian than a jolly fool."
The administrator has disabled public write access.

Re: No Bike riding=leg cramps 10 years 3 months ago #224

You definitely have to stretch your legs before you ride. Here are some hamstring exercises:
physicaltherapy.about.com/od/flexibility...s/Legstretches_2.htm
The administrator has disabled public write access.
The following user(s) said Thank You: BerryGirl13

No Bike riding=leg cramps 1 year 8 months ago #99666

  • Pyrrhic
  • Pyrrhic's Avatar
  • OFFLINE
  • in-between speechless and rambling
  • Posts: 1162
  • Thank you received: 616
Start slow my guy. Then do more.
I already have said enough.
The administrator has disabled public write access.
Moderators: davidrobinson, onemansho
Time to create page: 0.236 seconds